Tag: 5 mile

  • [Day599] Celtic Soltice + Naked Nick

    Naked Nick 50k is a race I wanted to do for maybe the past four years (actually, not this race but a related race by the same organization, which now no longer available, long story of how come I ended up as Naked Nick), and I finally ran it last year.

    Of course, last year, I just finished the Devil Dog 100 and I was not ready to run it. I thought I haven’t truly tested the course. So this year, I at least had two weeks of break after running the Devil Dog.

    The day before Naked Nick, my friend urged me to run the Celtic Soltice 5 miler on Saturday. It was a race she was enthusiastic about because of the wolfhounds and about visiting Bethlehem and how we would then carpool together to PA. It would be all so good.

    For me running a 5 mile and having to travel hundred miles to Baltimore was not that appealing, petting wolfhounds or not. It was also a winter race, plus, it is a day before the big race. Its entry fee was a bit steep (but I didn’t have to pay for it). Woohoo, my first “sponsored” race! I asked them if I could get sponsored for all my 2024 races as well. Anyway, we had good swag and a lot better finisher food (unlimited wine, beer, soup, celtic cookies, plus the usual snacks and water). There also a few local clubs and if you were able to convince them that you are part of their club, you get free food from them too! I think it was worth the high price.

    We had a warm sunny day. The temperature started around 40s F and rose to 60s F (15C). It was quite a warm day for a run. We still wore a jacket before the start. I dressed in layers and got rid one by one, but then it got cold because the long wait because we got there early by six and we had to go back to the car for more layers. I loved the dumpter fires they had going on. The fire flakes burned holes in my new puffy jacket 😦

    I haven’t done shorter distance in a while, so it took me a bit of time to adjust to the higher tempo pace. I put up a little over 9 min pace (9:12 – ish), which is slow for my standard, but for that day considered fast because of all the ultras I have been running. My legs had not done such fast pace recently. I finished in about 47 minutes.

    It felt good to run fast and a 5 mile is a good distance of not too short and not too long. The course too was a bit hilly and that worked in my favor because I like hills to train on. My lung was strong. My legs though, should have moved faster. They were not tired but they just could not pump out the energy fast enough. I just was not trained for the faster turn over. They were strong but slow. They were perfect for hilly course.

    Then the very next day was Naked Nike 50k in Leesport, PA. It was about three hours away. We were blessed with warmer temperature and the rain held off until 4 pm, so I was dry during my run.

    It was two loops. I thought I did better than last year. My feet were stronger and healthy. My lung was good, being tested to the max at Celtic Solstice and survived. I felt I could have finished a bit faster. Last year, I felt I ran too fast on the first loop and had to struggle on the second.

    This year, I finished the first loop in 3:30 and the second loop in 3:15. It was the golden reverse split most runners chased after. However, last year I had a faster overall time of 6:39. The official result has not been posted, but I felt I came in a few minutes after 6:39, maybe at 6:42, I forgot to look at my watch when I came in but by the time I checked, it was 6:45 (2:45 pm). I was puzzled why I was slower this year. I might have ran the flat section a bit too slow, since I haven’t done speed training lately, and it showed.

    The course was hilly as well, but I ran all the uphills except one that was very steep. This wass right in my alley. I have strong feet. I just did the Devil Dog, so my legs were still strong. Climbing was not an issue. Downhills though, I was a bit afraid. Maybe I did not attack the downhill as agressively as before. My time was a few minutes slower. I can’t wait for the official result to be posted (6:45:01). Anyway, I was hoping for a significant improvement like 15 minutes or more, but it came down to be about the same.

    As for the race itself, the atmosphere was festive. I met a few new friends and reconnected with some older ones. I met Jana halfway through the course. She was first to spot me at the first aid station. This year, I did not wait for her, though she caught up and stayed behind me for the remaining first loop. I helped her retying her shoes.

    I had fun out on the course. I ran at my own pace, chasing a few runners from tine to time. Generally I was by myself. I saw the midpack came in (5 hours people) as I was still outbounding. I was no where near them. There were times I was wondering if I was too slow because I was alone fot a long time on my second loop. I passed some of the people who started me. Halfway through the second loop, I started catching up to a few more runners. It was pretty uneventful. There was a 28 year old lady, who gained on me the last few miles after I passed her, but each time she dropped back for being out of breath. I thought she would stay with her husband/boyfriend. She left her friends and kept my pace. We finished almost neck to neck. I did offer to pace her, but she did not seem interested, but instead tried to overtake me. Many times, I thought she would succeed and begone, but our pace ended up being even. I don’t think she likes me much after we finished together.

    Because I finished couple hours before my friend Caroline, I could enjoy the food and all the hot dogs and soup. I talked with runners, whom many I passed during the race. Time flew by. Soon it was near closing. I saw many slower finishers, 7 hours, and 8 hours. By 4:20 pm, I decided to walk out a bit to check for Caroline. I saw her not too far away around 4:30 pm, maybe about half a mile out. Just a bit from the park entrance. She made it in by 4:45 as the last runner.

    For me the benefit of returning to this was the familarity of the course. Another reason, I thought I could run it faster. I thought I did not put effort into it last year and this year, I truly was gunning for it this time. In all phases of the race, I thought I was ahead of the game. I passed Jana earlier than expected. I passed Caroline too earlier than I was expected. All the markers I used to judge my pace, I felt I was good. It came as a surprise when I did not finish any faster than last year. I kept asking myself, what did I do last year to make me gained 6 minutes faster! Maybe my memory was faulty. I would need to check back on my last year report (I just checked, I didn’t write one for some reason). So I guess my memory of last year event was faulty.

    Conclusion, Naked Nick 50 was well worth the cost. For $39, it truly lives up to its name of being low frill and high enjoyment. The aid stations were actually quite good. There is no medals or shirts though, and for some this is a deal breaker.

    Just before the start, we listened to final instructions. I liked to stay in the back and tried to see how many people I could pass. The first couple miles self sorted out the pack.