Clubs:

• Marathon Maniacs – level 5 (Ruthenium)
  (3 marathons in 3 states in 10 days)
• Half Fanatics – Neptune level
• Double Agent – rank 00
• A Federal City Runner
• UltraMadness wannabe
• aspiring 50 < 4. (50 states under 4 hrs)
• aspiring 7 continents challenge
• maybe Virginia Happy Trail
• yup! Allegheny Trail Runner
• maybe Montgomery County Road Runner

Personal Bests:

100 Mile – 28.5 hours @ Rocky Raccoon, 2/6-7/2021

70 mile – 21:46 hours @ Laurel Highlands

100K (62 miles) – 25 hours. GSER 7/3/2020

JFK 50 Miler – 11:30:25 on Nov 23, 2019 (report)

Delaware Coastal Marathon, 4:09:48 on Apr 21, 2018

Run Rock -n- Roll DC Half Marathon (DC), 1:46:27 on Mar 9, 2019 (report)

Bluemont Shamrock 10k (VA), 47:56 on Mar 16, 2019 (report)

Run Your Heart Out 5k (Reston, VA), 24:01 on Feb 12, 2017

statistics:

• 15 ultra completed (2x 100 mile, 1×70, 4x 50 mile, 1×40, 4x 50k, 2x 28 mile ultra, 1x-12hr)
• 20 marathons completed
• 16 half Marathons
• 8 states (marathons only) completed: CA, VA, MD, DE, PA, WA, WV, +DC
• 0 International race completed

954 recorded miles ran (athlink) (end of 2019) – athlink is broken since (they fixed it now, so I need to update my stats soon)

recent History:

Memorable races:

-Hundred Miles:

(2021) Rim to River 100. WV.

(2021) Rocky100 – first100

(2020) GSER virtual – #1, #2

Laurel Highlands 70M – June 2021. Hardest race I ran

-Fifty Milers:

Grayson Highlands – May 2021. One of the harder races

Stone Mill 50 – Nov 2020. A bit harder than the JFK

Nov 23, 2019: JFK 50 Miler. First 50 miler

–Fifty K

(2020) Devil Dog 50K: oh, so muddy

Mar 7, 2020: Seneca Creek 50K Ultra. repeated in 2021

Marine Corps Marathon 50K (MCM50K) – 5:58:45 on Oct 27, 2019

December 2018 – First Ultra: Seashore Nature Trail, (report)

Marathons:

Aug 28, 2021: Blackwater Moonlight on the Falls Marathon. 1st night run (10p-7a)

-5k 10k

Feb. 6: ForTheLove 10K

Mar 8, 2020: Reston X, report

Feb 9, 2020: Run Your Heart Out 5K. 3rd place in my age group

Other stuffs

Feb 2022: First running injury. 10-12 weeks sideline. Pulled Hamstring

Dec 2021: First official DNF. Devil Dog 100K

Sept 30, 2019 – leveled up in Marathon Maniacs to level 5

December 2018 – joined marathon maniacs (after running 3 marathons within 90 days)

March 2017 – First Marathon: Rock n Roll DC

November 2016 – First half marathon, Potomac River Half Marathon (hosted by Safety and Health Foundation)

October 15, 2000 – my first race, Army Ten Miler

Best Races:

There are too many. Every race is special. Probably the first one I did, DC RnR (2017) will always be the top.

Shenandoah Half Marathon (by Vacation Races) 2017 – camped overnight before at the finish line and almost missed the shuttle to the starting line on the next day!

Parks Half Marathon (Rockville, MD) 2018, running through rain and puddles is one I would never forget (first time)

Recent good ones: Laurel Highlands/Grayson Highlandsv (2021). Camp Anderson (2020), High Knob (2021). Worlds End (unofficial; sweeping 2021)