Running milestones

Clubs:

  • Marathon Maniacs – level 5 (Ruthenium)
    (3 marathons in 3 states in 10 days)
  • Half Fanatics – Neptune level
  • Double Agent – rank 00
  • A Federal City Runner
  • UltraMadness wannabe
  • aspiring 50 < 4. (50 states under 4 hrs)
  • aspiring 7 continents challenge
  • maybe Virginia Happy Trail
  • yup! Allegheny Trail Runner
  • maybe Montgomery County Road Runner

Personal Bests:

100 Mile – 28.5 hours @ Rocky Raccoon, 2/6-7/2021, 17:06 min-mi pace

70 mile – 21:46 hours @ Laurel Highlands on June 2021. 18.6 min-mi pace.

100K (62 miles) – 25 hours. (unofficial) GSER 7/3/2020

50 Mile – JFK50, 10:45:13 on Nov 19, 2022 (report). 12:54 min-mi pace.

Delaware Coastal Marathon, 4:09:48 on Apr 21, 2018. 9:32 min-mi pace

Run Rock -n- Roll DC Half Marathon (DC), 1:46:27 on Mar 9, 2019 (report). 8.1 min mi pace.

Bluemont Shamrock 10k (VA), 47:56 on Mar 16, 2019 (report). 7.7 min-mi pace

Run Your Heart Out 5k (Reston, VA), 24:01 on Feb 12, 2017. 7.7 min mi pace.

statistics:

  • 2 x 100 mi completed.
  • 20+ marathons completed (I stopped updating after 2021). 11 states visited. The full up-to-date record is on the marathon maniacs site.
  • 16 half Marathons, not updated since 2021. I am a member of the half-fanatics and it has my up-to-date record
  • 11 states (marathons only) completed: CA, DE, MD, MI, MN, NJ, PA, VA, WI, WA, WV, +DC
  • 0 International race completed

954 recorded miles ran (athlink) (end of 2019) – athlink has my up-to-date record at least for most of the races it could scrape)

recent History:

Memorable races:

-Hundred Miles:

(2022) Massanutten 100, DNF at mile 95

(2021) Rim to River 100. WV.

(2021) Rocky100 – first100

(2020) GSER virtual – #1, #2

Laurel Highlands 70M – June 2021. Hardest race I ran

-Fifty Milers:

Iron Mountain – IMTR 50 (2022)

Grayson Highlands – May 2021. One of the harder races

Stone Mill 50 – Nov 2020. A bit harder than the JFK

JFK 50 Miler. – Nov 23, 2019: First 50 miler

Fifty K

(2022) Catoctin 50k, raining

(2020) Devil Dog 50K: oh, so muddy

Mar 7, 2020: Seneca Creek 50K Ultra. repeated in 2021

Marine Corps Marathon 50K (MCM50K) – 5:58:45 on Oct 27, 2019

December 2018 – First Ultra: Seashore Nature Trail, (report)

Marathons:

Aug 28, 2021: Blackwater Moonlight on the Falls Marathon. 1st night marathon (10p-7a)

-5k 10k, 10 mile

Nov 5, 2022: Bobcat Trail 11 mile

Oct 9, 2022: Army Ten Miler

Mar 8, 2020: Reston X, report

Feb 9, 2020: Run Your Heart Out 5K. 3rd place in my age group

Other stuffs

Nov 19, 2022: PB on JFK50

Nov 12 2022: PB on Stone Mill 50

Sep 2022: Iron Mountain DNF.

May 2022: MMT DNF

Feb 2022: First running injury. 10-12 weeks sideline. Pulled Hamstring

Dec 2021: Devil Dog 100K DNF.

Sept 30, 2019 – leveled up in Marathon Maniacs to level 5

December 2018 – joined marathon maniacs (after running 3 marathons within 90 days)

March 2017 – First Marathon: Rock n Roll DC

November 2016 – First half marathon, Potomac River Half Marathon (hosted by Safety and Health Foundation)

October 15, 2000 – my first race, Army Ten Miler

Best Races:

There are too many. Every race is special. Probably the first one I did, DC RnR (2017) will always be the top.

Shenandoah Half Marathon (by Vacation Races) 2017 – camped overnight before at the finish line and almost missed the shuttle to the starting line on the next day!

Parks Half Marathon (Rockville, MD) 2018, running through rain and puddles is one I would never forget (first time)

Recent good ones: Stone Mill 50 (2022), Catoctin 50k (2022), Laurel Highlands/Grayson Highlands (2021). Camp Anderson (2020), High Knob (2021). Worlds End (unofficial; sweeping 2021). See my race history section for a full list

%d bloggers like this: