Reminder to self (to-dos):

~work running a faster marathon (fast/slow pace) and eat healthier, since I want to PR on my marathon and get it under 4 hrs.

– planning for the Chattanooga run / TinCon (run across the US Continent)


The Real Bookmarks:

A couple things I want to jot down before they are being forgotten in the sea of forgetfulness

What am I doing: -New Year Resolution2019, Goal2020, Dream2020,

-Training plan for the New Year: Race2020 (outdated), current schedule,

reblog from other people: what God has for you

-why I blog. Kind of interesting write up about myself.

Money: -retirement planning, some basic math and assumptions. Why you don’t have to be tied to your job.

open question: what am I missing?


Race Reports (History): The plan is to move this section to another page as I run more races.

GVRAT – 2020 is such a weird year. There will be a collection of posts for the virtual runs I did.

50 states Marathon progress (7):

2020 Carlsbad-CA, Gettysburg-PA,

2019: Baltimore-MD, Roanoke19-VA, JackJill-WA, Morgantown-WV,

2018: CapeHenlopen-DE

other states (extras): DC:Abebe19,


2020: SenecaCreek-50k (MD)

2019: JFK-50M (MD), EDU-50k (VA), OldGlory-50k (VA/WV), MCM-50k (VA)

2018: Seashore (VA)


Yearly report: Day365.

first entry (26 Oct 2018) | –second year entry (26 Oct 2019)

Seasonal reports:

2021: Day400

2020: Day350, Day300, Day250,

2019: Day200, Day150, Day120, Day90,

2018: Day60, Day33