Tag: Maryland

  • [607] Mid Maryland 50k

    It was my first race of the new year. I was having racing fatique or hangover from last year. I am sure readers are too when almost every post is a race report. I was not going to sign up, sometimes it just a bit overwhelming to have a race or event every week.

    In the end couple reasons got me to sign up. First, a race is always a good training run because I usually run at my best in a race.

    Couple of people I know would be there. I drove up with Caroline who introduced me to her friend who finished Western States 10 times. I knew Tom Green would be there, but whether I could talk to him was unknown. My friend had a high certainty I would. There are many good runners in our area (or club) but actually to be able to talk to one is kind of hard. He is no just anyone, but a living legend.

    The race started on time. We expected snow, rain, and heavy rain. They all came pretty much on schedule. We were dumped with a lot of precipitation.

    The course was 6 loops, 5 miles-ish each and would give us 31 miles.

    I ran as I normally would. I carried a heavy water pack. I didn’t mind. I normally drink it all without having to refill it. I dressed warmly, and purposefully overdressed for the occasion. I had a rain cover on me, a fleece, and an outer winter coat. I also brought some hand warmers and one time use rain poncho. I planned to use an umbrella too, so I had it in the car at the ready.

    We arrived early and got a parking spot right in front of the start/finish pavillion. This came in handy because at each loop, I could go back to the car for my stuff and it served as my own aid station. I was not planning to use it, but since it is right there, I could if I wanted to. Many people set up tents and tables for their relay teams or their runners in the grassy area. It reminded me of Rocky Raccoon or Pemberton 24, races I did, that more like a camping trip. I did not have to set up my tent, though I had it in the car.

    First loop was fine. We had the best weather of the day. You could even see the blue sky through the clouds on occassions. We knew it will snow soon though. I ran with Lynne, a friend who came down from New York. Boris too, I think I met him before. He is a triathlon guy. So he took off a bit faster. Another guy I knew from a previous race (Naked Nick and Rock-n the Knob), Paul, was even farther ahead. Based on their estimated finishing times, I wanted to be between Lynne and Paul. I looked at everyone’s predicted finishing time before the run, so I had a general sense who to follow.

    After the first loop I was hot. I did not want to ditch my jacket though. Not because I would need it again, but I felt I need to learn to run when I feel hot. I think I kept it on for the second loop.

    I finished loop one in 1:03. It was not fast nor slow. My goal was to maintain the pace if possible and it would be 6:18 ish finishing. My predicted finishing time was 6:00 h but I knew it was tough to reach because the course had a bit of hills.

    Loop 2, I tried to keep up with Adeline, another runner, I met before, at OSS/CIA last year. She led me through the loop but I could not stay on her pace. I finished around 1:05 h as my split.

    Loop 3, Not sure if it started to snow now. I think I caught up to Paul. He did not seem to doing so well. He carried a heavy pack for some reason, like me. Since it is just a 5 mile loop, we didn’t really need that much water. I carried mine just to be used to the weight as a training. I was not wearing trail shoes either, mine broke and I haven’t replaced them. The ground started getting a bit slipery.

    Loop 4. Now we are more than 15 miles in. Snow had changed to rain. It was a good thing I stopped by my car to get a rain poncho. I assumed the one I brought was a winter one, but it happened to have short sleeves. It would do. Only my arms got wet. I also probably got rid of my winter coat by end of the 2nd loop. I was a bit cold now without my coat. The rain poncho though trapped heat well. It ended up balancing. I walked mostly. The Runner’s wall had set in.

    Loop 5. I don’t remember much about this loop. I met couple people.

    There were a long train of runners behind me. Some passed me.  Melisa from the Boyers Furnace Run was behind me.  I did not know that at the time but I heard a loud crash and so I turned around to look.  There she was on the ground.  Her friend and I went and got her back to her feet. The trail now was slick with wet mud. She stepped on one of patches and slided off. I recognized her as the birthday girl from Boyers run a week before. She did her first ultra on her birthday and now she was here to do it again.  We finished the loop together.  I was not sure my split for this loop because I did not check the time on Loop 3. I believed I came in at 5:25, meaning I was still hanging onto my pace.

    and finally Loop 6. Last loop. If Loop 4 was hard, Loop 5 was when heaven opened. Rain poured down hard now. I stopped by my car to get my umbrella. I probably the only one who ran with one. I figured, I likely would walk more than run. Carrying an umbrella would keep my upper body dry at least. Little did I know my hand would be freezing and the umbella get heavier with each mile. There were less people on the trail now. Many had finished already. My goal was if I could to pass my friend Caroline. I believed based on Naked Nick’s pace (our last race together a month ago), I would gain about 5 miles on her by then, but she was no where in sight. I was really hoping to catch her and possibly Lynne. Though at the time I expected Lynne to be maybe 15 mins behind me based on her last year finishing time.

    I started to run again even with an umbrella. I passed a few people. Winds were blowing strong. Some commented they wish they had an umbrella. The trail started to be flooded. At first I tried to avoid the water, but then it was unavoidable. I stepped through it. It was quite a joy. My feet were icy cold. To me, it made me run even faster. In my mind I was flying through the trail. It was slippery. I skided from left and right. Soon there was only a mile left. Caroline was still not in sight. I felt disappointed but then I knew, she must need plenty of time for her last loop then because by then it was closer to 6:30 (2:30 pm) otherwise she would not be able to finish, so it was good I did not catch her. I came in at 6:37 h (2:37 pm).

    I waited a bit (10 mins) to see if Lynne was behind me after I crossed the finish. I was getting cold so I made my way to the car. It was too cold that day to wait for friends and runners. We joked about being selfish when it comes to our comfort. I haven’t eaten much that day so I knew I was behind on my calories. I had snacks in the car so it relieved a bit of the hunger pain. Rain came down hard then. I was glad I was back in the car. I had warm clothes and everything. We called it a day and headed home. I got treated to a nice meal too.

    Caroline ran strong that day and finished the loop 20 minutes ahead before I came in. In an ideal condition, she would be able to do the 6th loop. I would not have caught her given my pace that day. It seemed the umbrella did slow me down on the last loop. I did the loop in 1:12 h. So, even if I ran the last loop in 1:03 or 1:05 time, I still would not have caught up. I would have to run under 52 mins, not an impossible pace, but a very fast 10 min mile (my 5k pace) on tired feet and hilly terrains to catch up. I was running a 14 min pace that day. The gap was too huge to overcome. Putting it down here, so next year, if I get to run this course again, I would try to reach under 1 hour per loop, possibly aiming for that 52 min on the last loop. Set high goal they say. Until next year.