week7

day 173 I lost track of whether last week was week 7 or 6. It was probably week7. There are about 7 weeks till my 50 miler. I have not trained much last couple of weeks. Running a marathon takes more than a day to recover. I would say maybe even a week. During the… Continue reading week7

Recovery

Day 136 The ultra marathon took a toll on my body. I haven’t recovered from it. At least I am no longer sick. I think fever left for good last Thursday. I could go out and ‘run’ 27 over the weekend and did a Half marathon on Sunday. It was not so much running but… Continue reading Recovery