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running

day 257 virtual run#3

This weekend was originally planned to be a trip to Laurel Highlands in PA, Trip#3 to Pennsylvania, but with the stay at home order from our governor, it is not wise to run about. I am sure people of Pennsylvania would not be trilled to have me there either. Their trooper/park ranger might give me a citation for not staying at home. Our state is like theirs, out count of number of infected continue upward with no end in sight. They projected now that our state will peak by May 21. Truly no one know when it will end, but having a date is reassuring.

There are a lot of people still on the road – I am sure they all were making the ‘essential trip’ allowed under law. This is something I noticed during my run. It is not like during a winter storm when the whole city is truly in a lockdown. During a winter storm, everyone stay put, you don’t need the government to tell you not to go out.

Did I mention since yesterday, our state…no the CDC has issued a recommendation to wear face mask in public. It was kind of expected finally. Of course face mask offers protection, that is why doctors and nurse are wearing them. I know, we did not have enough face masks and PPE for the public (even they are hard to come by for the health workers) but that was no excused of not recommending general to protect themselves. I had on a self made one from a bandana during my run. How useful that is, is questionable. Still I think it was better than nothing. I was happy to see so many people started wearing them on my run! People do listen to the CDC. Well, mostly asians though, they have been stockpiling on masks! Ha!

So I did another virtual run just to get it over with. A third virtual run for the third week of being staying at home and for the third marathon being canceled. I did it this time for the Blue Ridge Marathon #runblueridge, which was to take place on April 18. A virtual run around my neighborhood is better than not running at all. So this weekend I woke up earlier. Ate (fueling they say like a car), cooked my dinner too and off I went. I didn’t charge my watch this time, but it was showing full or near full. The time was 10:58. I started my watch immediately and didn’t wait for me to get to what I considered a “proper” spot for the starting line. You know at the race, you line up, wait around, listening to the announcer giving the count down, a then off you go. I like to mentally set a place as the starting line. For the last two virtual races, I walked to our nearest fire station. No this time, I just took off the moment I stepped outside of my house.

Yes I checked my watch, making sure my watch is on and tracking. Very important. A virtual run is all about the watch data.

I ran two loops around the neighborhood going the opposite direction than last Saturday. Having ran the course before for other virtual races really helped. You generally know where each mile is (mentally).

All the cherry flowers were gone by now. There were still some on the trees but no where as pretty as last week. The weather indeed was fantastic this weekend. It was completely different. We have sunshine instead of the oppressive rain cloud.

I had on my home made mask over my nose and mouth and it was hard to breath, especially on a run. I was suffocating. Couple times, I felt like I was about to faint for lack of oxygen. I caught myself swaying. How do people run with a mask on? I told myself hang on, you will get use to it. Think of it as high altitude training. After a few miles, I could start breathing normally. It was still annoying but I knew I could run the whole race with the thing over the face. Yes, sipping water was a challenge, since I didn’t want touch the mask much.

I did not have many great thoughts like in previous run. I came up with several ideas for blog, but now I have forgotten them. Lack of oxygen hindered much higher brain processing. I observed myself at time I can only have a fragment of a thought here and there. I was swimming in various disjointed stuff flowing in and out of my head.

I finished my first lap, stopped by my house and fueled myself with Gatorade and snacks. Then off I went for the second lap. I didn’t feel great at all. The first few miles of the second lap, I had my mask off because I was drinking, and how glad I was to breath freely. Then I put it back in place and plodded on. The second lap was over uneventfully.

I did walk the last couple miles. This time I did not carry snacks on me and couldn’t refuel myself as I was being worn down. A marathon is still a marathon – hard, no matter how many times I ran one. Funny I was hitting the proverbial wall at mile 24 instead of much earlier. Then my watch started complaining that the battery was running low. OMG. I got to hurry. There were two more miles and I didn’t want it to die now, otherwise the run would not be recorded. I got to mile 25. Still a mile left. My watch was flashing, warning me that it was really about to die on me.

Decision, should I stop my watch now and save the data, or should I game it hoping to get to mile 26.2? Luckily, but this time, I felt like running again and running fast. Also a funny thing with me is I usually get a second wind. This was my kick. I kept looking at my watch until I got to 26.2 and stopped it. There was still about a mile left to my house, but I am not going for 27 miles today. A 26.2 is good enough to post to the marathon event.

I then stopped by the grocery store to buy some snacks and drinks, oh, I was thinking of Corona, the beer. A proper after marathon celebration. No, I resisted the temptation and went for a Powerade and coconut juice instead. And as I walked a mile home carry all the stuff, I felt stupid that I couldn’t drink while walking, both my arms were full with grocery. And if I stopped to drink, I wouldn’t want to take another step, so I was dying of thirst, while holding eighteen or twenty bottles of Powerade under my arm as I lumbered home. What a sight. When you were thirsty, you want to buy the whole store. I was a dummy. Why I didn’t want to buy just one bottle? It was more expensive per unit than buying in bulk. Yup, a dummy.

That felt like a real race though. After crossing the finish line in a race…you usually still have to get to your car and usually it is quite a walk. So this virtual race did not end at my doorstep but a mile away from it. I thought that was funny, the irony.

One great thought I had was on making decision for my life. Each step I took was like each day when I wake up. I made a decision for the past three plus or 10 plus years, to keep going and not look back. Ya, I could stop, but that was no solution. I would be stranded. I will write more about it maybe in a future post. I was glad the run is over.

Watch data. distance 26.21, time 5:29:44, elevation 801. A picture of my neighborhood: see all the parked cars, everyone is staying at home as they should.