I finally started my formal training today. I pulled out a 16 week schedule I found on 50 miler. I am couple weeks behind so, it will make it 14 week plan.
I looked at the mileage I am supposed to be doing. It is not looking good. The summer was supposed to slingshot me into this level but because the last two months I have been battling with my illness, I am basically starting at zero.
I have been with the club ad running at least 8-10 miles a week, but that is really not enough. Ya, I have been doing marathon and all. That was June and now is August. How fast time flies. Haha, I suppose to be doing 50ish mile (total) by end of this week. I think I can get up to 20 ish. Will see.
I did 4 two days ago. 2 miles yesterday. Trying to do 8-10 tonight. I did 3.7 so far. Still a few more miles to go before I sleep.
It is a start. It feels go to be back in training!