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Day464 MMT TR2
MMT TR#2 was my first real training run for the Massanutten 100 race (MMT), a race that is named after a ring of mountains where some of them create one side Shenandoah valley. For us locals, I don’t think it is anything extraordinarily beautiful but I did catch occasional glimpses of the famous Shenanoah River…
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Day366 Wild Oak Car camping
I ended up going to Wild Oak. This place has a lot of memories for me because it was there where I got my teeth cut for my first backpacking experience. My hiker friend back into 2017 planned the trip to go there for like over half a year. I didn’t know her then. However,…
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Day304 feeling defeated
I am feeling a bit deflated. Maybe it is just a natural progression after a long weekend trip. I drove up to PA to meet with couple guys who were running a section of the Laurel Highlands Trail. None of the people in my group was running the whole thing that day but after I…
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Run report
Day 228 Last week was low mileage for me with a total about 9 miles. Lowest so far after having 50+ for last three consecutive weeks, but I figure I needed the low mileage rest. As usual, Monday was a rest day. After three weeks of running, I was grateful for Monday Tuesday: 4. Easy…
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course preview
Day 188 JFK prep There are a lot things to say. The most important was I was out on the trail running again. I haven’t run that much due to various reasons. Weather, scheduling conflict, and probably plain laziness. I ran on Tuesday. Didn’t do it on Wednesday because of church. Thursday was because of…
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Sunday reflection
Day 118 I like to spent Sunday to reflect on and review what the past weekend has been. It has been a normal weekend. There were weekends when I had a plan like a race or a backpacking trip. This weekend started with a plan and as the day approached, the plan kind of unraveled.…
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In awe 