Categories
running

Long run

I am more tired today than last weekend when I did the marathon. I went out for a long run today. I wanted to do a three hour run. I started at 1:30

Categories
running

Time

Is there any other thing I do besides running? There are countless of things to do every day. I only have less than 24 hours, with 8 or so hours for sleep

Categories
running

Relaxed a bit

I had another run last night, a 4 miler. It was a relaxing pace. I ran with two other people. We were not in a hurry to go any where. We started early

Categories
running

Disappointed a little

Thinking more on the conversation I had with my Ironman friend the other night, I was a little disappointed.  He told me that if I want to do ironman

Categories
running

First run

I had my first run after the marathon, a short 3.5 miles. Everything felt great. I had everything back in place. My right hip and right knee

Categories
running

Thanks

I was so focused on my race this past holiday I forgot that it was Thanksgiving. I know it was Thanksgiving because we all have a day off, but that was

Categories
running

Rest day

I will rest up today. 

I am happy to have written the race report. There are a lot I still want to say now after I have done with

Categories
running

Post race report – NCR

Everything is much a blur but I will try do a post race report. Everything went as planned (somewhat). I arrived late to the hotel the

Categories
life running

D day: T minus 13 hrs

I packed last night before going to bed.  It is not D day yet but I’m already at the point of no return. I took all the things I needed into work

Categories
running

Shake down…2 more days

I hate to admit it but I am losing interest in running. Not sure if it is a short term or a long term funk. I know I just signed up for my next marathon