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  • 2023-02-08

    Day531 Grindstone Training

    Would my readers want to hear about my first 10K race of 2023 or hear me training for a 100 mile race? TR;DR a long post about my weekend. I ran a 10K on Sunday called For the Love of It. It has been a race I have done every year since 2017 (or at…

    running
    10k, training
  • 2023-02-03

    Day530 Holiday Lake TR (2)

    Training Run – Holiday Lake When I said I will be going to Holiday Lake for a training run, my friends and family reacted in disbelief. They think it was too easy for me. Do I really need to train for a 50K? Not really but I thought the place has good trails and elevation…

    running
    Holiday Lake, training run
  • 2023-01-27

    Day529 BRR Training 1

    Bull Run Run Training 1. BRR training started a week after the MMT training run. I did both sets of training last year and doing them again this year. The only difference this time is I will be running in the BRR (actual race) this year. Last year, I only did the training runs but…

    running
    2023, BRR, group run, training
  • 2023-01-20

    Day528 MMT Training 1

    TL;DR This race in May (MMT) means a lot, so I wrote a long post about the first training run. Summary – a cold slow run on the first third of the actual course. It has begun. I am not quite in a mood for training yet after more than a month off since the…

    running
    2023, MMT, training runs
  • 2023-01-15

    Day527 Naked Nick 50k

    RP of Naked Nick 50k, a race I ran few weeks back in December. Though I said I was not going to write a report, but here it is. Enjoy! We drove, up to Reading, Pennsyvania, about 3 hours away. We drove past York. York was like two third of the way. It is maybe…

    running
    50k, St Nick, trail race
  • 2023-01-09

    Day526 Mental health day

    I am very Tired…not like when I run a 100 mile physically kind of tired but more like being unmotivated to start this new year! Last year, I remembered it took me until February to get things rolling. To get my act together! I asked myself, have I considered taking a month or even couple…

    running
    mental health, planning, race reports, ranting, trips
  • 2023-01-05

    Day525 resolve

    New Year is already here! I am behind on making my resolutions. I am not a big fan of making resolutions because I usually fail after a few days. I also the type of person who needs to have them because I love structure. I did not start the year with a bang, but I…

    life
    2023, new year, plan, resolutions
  • 2022-12-31

    Day524 End of the year

    Last couple weeks, a recurrently theme and more like a question to myself, was what am I going to do next. I do know and at the same time not know. I could fake an answer, but I cannot to lie to myself. For running, I have a long to-do list. I always wish I…

    life
    goals, new year, soul search, year end
  • 2022-12-27

    Day523 2022 race recap

    I wrote up a list of all my races this year after running Naked Nick 50K, though I felt that entry did not do the justice. Here goes a 2nd round. 100 mile: Massanutten 100 – May 14. Reached mile 95 but couldn’t finish it, mainly due to time management issue in the mid/late stage…

    running
    2022, races, recap
  • 2022-12-24

    Xmas

    National Christmas Tree Our running group made a stop by the White House this past week to take photos of the National Christmas Tree. There were other smaller trees representing 50 states and territories. They are already posted on social media sites (not by me). Last couple weeks, I also visited other christmas trees in…

    life
    Christmas, general, life, noevent
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