-
Day498 Pemberton 24
How do you run a 5K every hour for 24 hours? How do you even train for it? At Pemberton 24, we were given the opportunity to run a 5K every hour for 24 hours this past weekend. A 5K race starts at every hour. The rule is unless you are at the starting line…
-
Reread
Day 139 I reread a blog post I wrote a few days back about why I run. At that time I thought my running career would go on indefinitely. I was young and there doesn’t seem to be why I couldn’t run except for lack of interest. Now looking back I spoke too soon. I…
-
First day of the new year
I was blessed to run in a race on the first day of the new year. I signed up for a free 5k race hosted by DC Mayor Muriel Bowser. It was a high quality race even though it was free. We got a free technical T-shirt and finisher medal. The race was timed. The…