Tag: breakthrough

  • Day443 goals self-talk

    My running season is near an end. I have a few more races in the bag before the year ends but I am not that excited about them like I am usual do with my previous races. On a scale 1-10, with 10 is the best, they are like a 4 to me. Yes they […]

  • Hmmm

    Yes it was cold. We have the coldest temperature this winter. -8 C today. To some this might be normal (like those in New England or many other parts of the country), and we are a bunch of whiners. But amazingly I ran. I think the harder the condition the more I want to run […]