Tag: change

  • thoughts

    Day 229

    I filed my taxes today! My office manager helped me. I can do it myself and I used to do it myself but for last six years, it was my manager who helped me. One less headache.

    It is safer to hike/backpack with a friend. That was a big idea I had while on the trail last weekend. I took several tumbles (more like a dozen times) and I could have been seriously hurt! Sometimes though it is hard to find someone to have the time to hike with you.

    Tonight message (from my pastor’s preaching), was mind-blowing when I started applying them to my running. What I distilled from my pastor was 1. Got to be transformed 2. image – we are transforming to conform to an image (a model) 3. breaking out of our present mold (reality) to glory. 4. meaning giving up something that is holding you back. There were more but I didn’t catch them

    None of these were new to me but it was like a wake up call. Like why did I not see it before? Now my running will definitely improve. I know my pastor means changing our life and walk closer to God for eternal good in doing what God wants us to do in our present life. Yet what is more practical for me is about improvement on running. I was no longer falling asleep at this time through the sermon but was wide eyed. Preach more pastor! I want to be a better runner!

    What this all mean to me is how to get out of my stagnation. I feel I am in a hump (really!) and am ready to change – breaking out. I want to get better at my running and I am not satisfied with my current progress. I feel my runs has stagnated. Because I have fallen into a rut and at time being complacent with my training. I know back in 2016-2017 I would set alarm to wake up at 4AM and run! That was some dedication. Even at 10 PM when my friend would call me, if I want to go to the gym, I would immediately say yes, count me in. Let’s go! I lack that kind of enthusiasm now a day. I prefer let me sleep in a bit more. A lot of junks (bad habits) have creeped into my life too.

    How do you deal with not being the same as before? I have been running for 3 years and what do I really want to accomplish? If I want to run faster, I really have to reach that goal. Maybe I am getting older and so I am getting slower. This calls for a need to transform. But how do you do that?

    One needs to see what is happening and change it. Truth. We need the truth (to see what we did not see before) and the truth will set you free. Truth is revelation. We are constantly learning. Take in and evaluate. Sometimes it comes in a dream. We need to start dreaming. I get my inspiration about my running while I am on the trail, and listening preacher’s sermon. I need to use my off days to learn!

    Ask yourself what do I have to change. Change is hard because we have accepted what we currently are doing is right and we have to see that it as not right. We have to turn things up-side-down. We can’t do things the same way and expect to have a different result.

    -Thought#2 – embrace change. That was the biggest breakthrough I had tonight. I hate change. A girl has turned my life up-side-down too and it was too much. I wanted my sanity back and what I am comfortable with. No more craziness. But just as I decided to take the easier path and the calmer choice, my pastor preached about change. Why changes require taking the harder path? Looking back the changes I have been making were rather small!! I need to embrace bigger changes boldly. Doing things differently. It could me losing myself in the process! It will no longer be the me I know afterward.

    This means we are willing to take some pain. Not so much physical but it means sacrificing comfort and ease. Giving up time of doing certain other things we like. It means certain areas of our life have to be cut back. Priority. Someone told me recently, we see our priority in the things we actually do, not what we say we want to do.

    Objectively, we do something because we like it. I secretly want to run faster each year. Realistically though, I will improve but I will never be out-of-this world fast. This brings us to set a reasonable goal or expectation.

    visioning/image. We can do it only when we can see ourselves doing it. We have an image of what success is for us. We push ourselves to change/evolve to match that image. I have been doing that each season. Changing our expectation to a new reality.

    I feel each quarter or each year, I am making myself new again. Three years ago (summer 2016), if you tell me to run a marathon, I would have laugh at you silly. I did not run then. A mile maybe, but not a marathon.

    Things have become too easy for me lately. After 3 years of training, I need to step up again. Change starts today!

    At the end of each service is an altar call, where we rededicate ourselves to do good once again. It is usually most uplifting time of the worship. You feel you could take on the biggest struggle! I need that each week. A time to reaffirm I can do the run. I can put down my distraction.

    -No more half heartedness effort but a full commitment

  • Life

    Day 127 Special Edition (Two posts in one)

    Maybe because of the last weekend trip and I over extended myself, I am a bit under the weather. Physically it shouldn’t be that taxing since it was pretty much low mileage trip. 13-18 miles per day. We were on the trail about 6-7 hours each day and it was pretty relaxing compared to previous trips. I had done hikes where we hiked from dawn to dusk.

    However, we were rushing from point to point and that kind of worn our spirits. The two other ladies though seemed unaffected. Maybe it was just me who was tired. I like to take my time – if we get there we get there, if not, then make the best of it.

    Being pressed at all time get to me. I was stressed out with my own run these past two weeks. I have a marathon in two weeks and I don’t feel I am ready. I haven’t been running much since the last marathon. I ran about 12 miles per week since. I want to be ready for it. I hope to be able to pull a long run thos weekend – if only my body can handle it. Then taper a bit. Or the last two weeks really has been the tapering period.

    I was a bit stressed at work too. I won’t say much but there are a lot needed to be done. Somehow, some way, they will be done.

    Trying to sleep whenever I can, I took a quick nap during lunch the other day and another one on my way home. Those breaks were good.

    Mentally, I am all over the place.

    ===

    This was an old post I wrote on Tuesday but didn’t publish. The content is still relevant to be published. So here it is but it might be a bit repetitive to the ‘last’ post (126).

    I finally remember what I was going to write for post 126. It was originally intended for this post (127) . The ordering is a bit mix up but it is OK.

    Many people think I am awesome and did many crazy things (in term hiking, running, camping and all). It is because I only post things when I had something great to share. Many times though my days are pretty boring. Only maybe a weekend come around that I get to do something ‘exciting’.

    In my fellowship group this morning, we shared what would make a good life. We all kind of know the answer that we want to have a meaningful and purposeful life. We want to make a different in this world. Make things better. Not to just to take take take and then run the place (earth) down. We want to be happy. It is also a deep question to answer what can make us really happy. Ultimately it is point to something intangible and eternal.

    As I was pondering about this, a separate thought occured that I am reminded of my new year resolution. Every day, I want to be better myself (especially with my running). I have to consciously make that choice. I realized the past two weeks, I have been backsliding. I lack the intensity and the aggressiveness (and drive) I had before. The word that dawned on me was I want to be transformed. Radically changed. A total make over.

    My pastor on Wednesday spoke of what it takes to be transformed. People around will know if you have a relationship with him like people all around me know I have a relationship with running. I was going to tie it in on my last post with that idea but somehow it escaped me until now.

  • WHAT GOD HAS FOR YOU IS FOR YOU!

    https://wp.me/p7sSpk-25v

    Trying this reblog thingy. I like the sense of optimism for 2019. 

    Question though, why 2018 isn’t like this?

    End Day 49