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Day 169 – weekend plan

The middle of the week is like a valley between two peaks. Last weekend was awesome in that I had a full plate and I was attempting something I have never done before. The weekend before that was the same. This coming weekend though would be the boring run of the mill thing. I have no plan. However, weekend is still way better than now…the middle of the week.

I did not do much yesterday. I should have run or work-out in a gym but did not do any of that. I stayed late at work to finish up some adminstrative stuff. Then the weather was looking beak like a storm was coming. Instead of running I headed home, thinking I would run after getting home.

Then it went downhill. I was hungry – not really; it was an excuse- so I stopped at a Korean place across from where I live. I haven’t been to there for a long time. The food is really good. I was surprised. They sell Korean rice sausages. This is my second tine eating it. The last time I brought them home and did not eat them right of way and they did not taste good at all. However, this time I ate them immediately and they were so good. I at first thought they were pricey but then realized the lady gave me too pair of chopsticks. They were like four servings inside the box! I ate them all (I had to do it in two sitting – food was still good an hour later). Most people dine in, I do carry out.

So I did not run at all. Not even a mile or two. I slept early and got about 8 hours I think, the longest ever.

Oh, though I don’t have plan for this weekend, I have to do my long runs. When I was training for a marathon, my long run is just a Saturday, but now it is Friday, Saturday and Sunday. Hopefully, I will get in 60+ miles.

I do have some unscheduled events for Sunday … not really want to go but there is church with my best friends, then lunch, then kayak or paddleboard with them, then 2nd lunch, and an afternoon watching a Christian documentary on the Charismatic Movement (its a two hours film), and a dinner or maybe even 2nd dinner with them (my friend said she will cook two meals for us since I missed the one yesterday). There might be a 2nd worship too at night (another 2 hours event). I might not able to squeeze in my 20 miles long run after all. I might go to the first worship service and skip out the rest and rejoin them at dinner time. Or while they attend church, I skip out to a nearby trail and do my run. W&OD near Reston is my favorite.

My friend is going away for two weeks so, maybe a sacrifice of a Sunday is an acceptable trade-off. Any way, I will go by ear and act accordingly.

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