filler

Day 169 – weekend plan

The middle of the week is like a valley between two peaks. Last weekend was awesome in that I had a full plate and I was attempting something I have never done before. The weekend before that was the same. This coming weekend though would be the boring run of the mill thing. I have no plan. However, weekend is still way better than now…the middle of the week.

I did not do much yesterday. I should have run or work-out in a gym but did not do any of that. I stayed late at work to finish up some adminstrative stuff. Then the weather was looking beak like a storm was coming. Instead of running I headed home, thinking I would run after getting home.

Then it went downhill. I was hungry – not really; it was an excuse- so I stopped at a Korean place across from where I live. I haven’t been to there for a long time. The food is really good. I was surprised. They sell Korean rice sausages. This is my second tine eating it. The last time I brought them home and did not eat them right of way and they did not taste good at all. However, this time I ate them immediately and they were so good. I at first thought they were pricey but then realized the lady gave me too pair of chopsticks. They were like four servings inside the box! I ate them all (I had to do it in two sitting – food was still good an hour later). Most people dine in, I do carry out.

So I did not run at all. Not even a mile or two. I slept early and got about 8 hours I think, the longest ever.

Oh, though I don’t have plan for this weekend, I have to do my long runs. When I was training for a marathon, my long run is just a Saturday, but now it is Friday, Saturday and Sunday. Hopefully, I will get in 60+ miles.

I do have some unscheduled events for Sunday … not really want to go but there is church with my best friends, then lunch, then kayak or paddleboard with them, then 2nd lunch, and an afternoon watching a Christian documentary on the Charismatic Movement (its a two hours film), and a dinner or maybe even 2nd dinner with them (my friend said she will cook two meals for us since I missed the one yesterday). There might be a 2nd worship too at night (another 2 hours event). I might not able to squeeze in my 20 miles long run after all. I might go to the first worship service and skip out the rest and rejoin them at dinner time. Or while they attend church, I skip out to a nearby trail and do my run. W&OD near Reston is my favorite.

My friend is going away for two weeks so, maybe a sacrifice of a Sunday is an acceptable trade-off. Any way, I will go by ear and act accordingly.

funky feeling

Day 166

I am in a funky mood. So I withdrew myself and drank lot of bubble tea. Heehee. I really want Coke but knowing they have way too much sugar to do me good.

The hike/backpacking trip affected me more than I anticipated both physically and mentally. I haven’t done any running. Mentally, I am feeling lazy and being lacking in discipline. Physically, I feel beat up and roughed up. The weariness slowing creeping on me. I lost quite a bit of toenails from the trip because I was wearing improper shoes and I was kicking rocks and roots throughout the trip. I tripped and felt once. My left ankle has a pulling pain – just a little almost not noticable but it is affecting me running gait. All the work left undone during the weekend caught up to me. Excuses I know.

Mentally, there are a lot on my plate. There are lot of pressure from work, personal issues, planning for next trips, social, … relational. Ah, Normally, when I go out for a run, all these things are silenced. I know I am just running away from them.

For example, I have a big trip coming up in December. I really have no issue with it. The plane ticket was purchased. I am going regardless of if the sky should fall. Yet, it is the biggest trip of the lifetime. I am going on it with my new found best friend. There are still a lot of preparation. Many of friends and family don’t want meto go. My coworkers and boss said I took too many trips already (they were weekend trips). Their complaints not withstanding but still it is affecting me mood.

I haven’t done a six days backpacking trip before. The longest I have done was really two days (4 if you count the first and last day of driving there and back). I have never traveled outside of the country by myself. So I am afraid – paralyzing fear. I think about it a lot.

Another thing on my mind is a friend has a bad relationship with someone and I am kind of caught in the middle. They are not talking to each other. I could care less but then as a Christian I am to show loving compassion to both. Their relationship is a mess. They don’t want me to be involved. I am thinking to myself, why am I even involved in this?

Running would take my mind off this. I will be doing three races this weekend. A marathon, a 5K, and a half marathon. It is the first time running so many miles. 42 miles total.

Oh my back is kind of messed up too from the hike. I couldn’t bend down this morning and it would hurt if my right leg crosses in front of my left leg. I could still run, just don’t do weird twist or foot work during it. Luckily it is not a trail run this weekend. I think the fall caused this. I pulled something.

Will see how it goes

Day 97

No big plan this weekend compared to the last one. I did a short run last night, about 3 or 4 miles. I was going to do 10 but my mom called for dinner, so I put my plan away. My heart was not in the run. By the end of the dinner, I didn’t want to go back out.

My body was a little better than on Tuesday. My shins still have a bit of ache. Not sure how long it will take to recover. All other parts of my body are in good condition.

I have a race tomorrow. Afterward if I am still fresh, I plan to hike/run on a trail. It would take the whole Saturday. Tapering will begin next week or a week after.

Sunday will be quiet. Maybe attend the early service and then run the rest of the day.