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running

November, bye bye

Day 201

Last day of the month. I had nothing to do today. It has been quiet in my life. No trip no run.

I have spent my day reading on my own journals! I reread my last race report at least 4 times. I have been reading other people reports too. I love it. I guess, to relive the moment. I want to read a report from the fast runners (front of the pack), the average runners (midle of the pack), and the slower / and even those who couldn’t finish. So far, I have read two of mid-pack, they finished around 10-hour mark.

I guess I have nothing to do.

I had a great race on Thanksgiving Day. I did the Ashburn Farm 10K. It was a slow run for me because I was still recovering from the 50 Miler. Apparently, my legs were good and I was faster than I thought! Much faster than I thought possible. I finished under 55 mins.

The funny thing was before the start I was trying to figure my pace. I couldn’t. I had no idea how to run a 10k any more. I went and just ran it with no idea on pacing. I know if I am fresh I could run somewhere around 50 minutes. I know during the 50 miler, I was running 14-15 min per mile. So 6 mile run, could take me 1.5 hrs to finish. I told my friend who came to watch me that I will be coming in around 1 hr mark. I did! I surprised myself.

I was a good run.

By Antin

There is nothing more I like than to run, hike, and be with one I love