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running

Day279 weekly run summary

Indeed a week already.

I ran so much I lost count in my head. Luckily they’ve all been tracked and logged. weekly Total 103 mi. GVRAT: passed 160 miles. My goal is to get to 270 miles, then there would only be 1000 miles left.

Monday – Sunday: 6, 6, 6, 7, 4, 62, 12

I have been writing every day about my run, even though I promised only to do it once a week to avoid you readers of getting bored with me going on and on about the same thing, but I just can’t help myself.

I am doing about almost the same number of runs as before. They are really training runs. Yet last two months has been a struggle to get my training in. All sudden this virtual race came on. It was not like other virtual races which were like a consolation price for not able to do the actual race, but they have too many medals around and had to do something about them. This virtual race is the first of its kind. There are so much energy and passion in this one. Many people from around the world join in. We met in Facebook and posted on our runs and stories daily. We Virginians are well represented. I am proud to put in my run numbers.

High numbers too I put in. I ran my first 100K over the weekend. It was killing two birds with one stone. I have beem wanting to do a 50 mile / or a 52 mile (double marathon run) since I scheduled both of these two as real races but both were canceled. The double marathon was initially scheduled for April 18, and The 50 miler was initially scheduled for May 3. I have been attempting to put in a 50 mile run over the last 3 weeks but chickened out usually at the last minute.

One thing about running is it is the hardest to taking the first step, which is so true for me. As long as I get myself out the house, I can run, but before then, I hate thinking about how hard it is going to be and how much time it would take, and ended up, I ended up sleeping in instead of doing the run. 50 mile run needs a lot of time 13-15 hours for me. I don’t want to start at 10 o’clock and come home at 1 or 2 am in the morning. It has been a struggle for me to get myself out of the house before 10.

However, the Great Virtual Race Across Tennesee (GVRAT) changed my mindset completely. I can’t wait to run out of the house every morning. By 7, I am out the house, some day it was cold, but still, I was out there. Some day, I was too tired, but I was out there. Sometimes, I dare not wait to change into to ‘run outfits’ for fear I would change my mind on the run. I rushed out the door in the clothes I’d worn to bed the night before. Only thing matter was to run, and to record the run.

How is my body holding up? I think it needs a blog post all to itself. I have not broken anything. It was nothing I couldn’t handle. I had a blister from last week. Still I hadn’t taken care of it. They say you have to pop it. I hate popping thing. So it has been with me on one of my toes. It bothered me on my run sometimes, but I can tolerate it. I don’t claim I have high tolerant for pain, but this minor thing, I can stand.

It is still too early to evaluate how my body is handling thing. I hope to come back at the end of the month and check again. So far body is strong. After a sleep, it recovers. Sunday has been rough, the day after the 100k long run. I slept the whole day to recover and only got up for my meals and slept again. Only until the evening came, did I got up for good and put in the day run (12 miles). The funny thing is all the tireness gone as soon as I started running, and came back once I stopped. I guess I could keep running!

So my body is worn. Every time I move, my bones crack. It is like cracking the knuckles. It felt good afterward. I know when joints crack like that is not good. My hip cracked when I moved it. My ankles too. My whole body actually. Every turn I make had noise. I like to stay in bed and stretch and hear them crack. I feel though week #2, is easier than the first week.

There are so many things I want to write about, especially on the last long run. 63 miles, there’s a lot to talk about. They will have to wait for another day. That’s it for now. Hope everyone have a good week.

By Antin

There is nothing more I like than to run, hike, and be with one I love

4 replies on “Day279 weekly run summary”

Do you do any stretching or foam rolling? You must do, your body could hardly handle all that running otherwise. What’s your timeline to finish this challenge?

Liked by 1 person

I wish to do the first pass by end of June (for 1000k) or early July and turn around to do another 1000k by the end of August. I might able to run more miles the second time. The top 200 people are amazing. I hope to have my name in there (they are projected finishing between 12-24 days). The top couple runners are within hours of finishing either the end of today or tomorrow 🙂

Liked by 1 person

I’m so glad to hear your excitement back!! You are kickin it!! Nice!!

I have an ankle that cracks all the time 🤨 no matter what I do… the kids laugh and say I can never sneak up on them cause that’s like my cow bell to tell them I’m coming 🤨😄✌️

It’s really good to hear your excitement with running back!!

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