weekly run summary

Day 235 / week 6 Monday: rest Tuesday: 4 mi Wednesday: none Thursday: 4 Friday: 14-15 Saturday: hiking buckhollow-hanzel river loop – 20 mi (ran about final 2 mi downhill); completed in 7 hours Sunday: 10k race total: 28 mi + 20 mi hiking Due to various reasons mainly tireness and being lazy, I didn’t… Continue reading weekly run summary