boring stuff to most but me, I checked out some spring marathons last night. Hey it is that time again where races are on sale. I would have to defer the One City. Finally there are words from them. It will be a virtual event. I am no longer enjoying running virtual marathons, so I… Continue reading Day388 some boring stuff
Category: running
Day386 VDM
I did the real VDM – Vicky’s Death/*Delightful March, a run by the local Virginia Happy Trail People. What I mean by real is that I ran one like it back in October, almost two months ago (here), except this time I did the full loop instead of skipping Hawksbill Mnt. I know about Virginia… Continue reading Day386 VDM
Day 384
I am back to my usual of trying to scape together enough content for a post. I finished the 48 hours run. It was not much to say except for the lack of sleep – but I cheated a little with an hour extra sleep one night during the graveyard shift. I think running a… Continue reading Day 384
Day383 training cont
I started this fad training since Friday that has been a circulated the running community this spring called 4 by 4 by 48 (4x4x48) run. David Goggins, a famous ultra runner, (he did many other notable things too) came up with the idea of running 4 miles every 4 hours for 48 hours. Rumors had… Continue reading Day383 training cont
Day382 training
I have not been training specifically for the Rocky Raccoon 100. I like the name. I have been calling it the Raccoon Race. I wanted to have a plan for training this race. I downloaded one from the internet but have not followed it. I know I am much behind on many runs. We when… Continue reading Day382 training
Day381 reset
After a big race, I need some time to reset. A bunch of thoughts colliding inside or still fermenting that are not ready to put into words yet. Life for me is hopping from one high point to another. Now it is like I’m in a peaceful valley. My mind is still pretty much being… Continue reading Day381 reset
Day380 Stone Mill 50
I ran the Stone Mill 50. There are reports out on the internet about this race, so I won’t go too much into it. Yes there were swamp pits and stream crossings. Most trails are dry and runable (smooth). It is enjoyable if you like trail. Not for clean road runner people though. This year… Continue reading Day380 Stone Mill 50
Day379 calc
This might be boring for most of you. Probably to me too. I spent some time to hammer out my pace chart for this weekend race. I meant to do this a while back, and finally sat down to do it. I did a simple one with pen and paper last weekend? This time, I… Continue reading Day379 calc
Day378 zero
I picked up a Gatorade Zero while shopping for food for tonight dinner and also preparing for my Saturday run. Today is only Tuesday and I have two more nights to do shopping before the big day. I try not to run around too much on Friday the night of. That night I will need… Continue reading Day378 zero
Day377 scribbles
Nothing got to do with most of you unless you will be running the seneca run with me next weekend and at my starting wave. There are 20 people in my wave, so it is possible you are one of them. Sad that I am seeded to start at the last three waves. I spoke… Continue reading Day377 scribbles
