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Day498 Pemberton 24
How do you run a 5K every hour for 24 hours? How do you even train for it? At Pemberton 24, we were given the opportunity to run a 5K every hour for 24 hours this past weekend. A 5K race starts at every hour. The rule is unless you are at the starting line…
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Day434 New River
I wanted to use a cop out title Brain Dump 3 / Memory Alpha. Sorry, this is another filler post – skip it if you like. Why so many filler posts? I am lazy and have been also busy doing the same thing every day, that is to finish up the Race Back Across Tennessee…
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Day417 time pause
I read a good blog the other day from Isaac Takes a Hike, about his Badger Mountain 100. He shared of the time during the race when he came into an aid station and he was not feeling well at least well enough to continue. He determined not to leave the aid station until he…
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Day399 Flex
Not trying to make any statement…just something I saw on my run Why is the flag flown at half staff? anyone? Is it because of last week? “insurrection?” Short blog today… my sister said my blog is always too long. Learned a new web thing today. TL;DR I thought it was a typo people put…
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Day351 Whatz now
It has been peaceful for me. Yes once the GSER and GVRAT were done, I started the CRAW (running around the world virtually) with 9 other people. That what we have been doing, one virtual race after another. But it is different. Once you do it with another person, training becomes fun again. We swap…
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Day342 wait for no one
Time waits for no one. The weekend came and gone. I’m glad for it to have happened even though it was not something I planned and in fact I view most of family time as time away from training and that to me is bad! I was almost not there most of the time and…
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Day301 RnR
I need some Rest and Recreation time. Couple nights (Monday) ago my body just refused to run. I had planned to run about 18-20 miles that evening. I was halfway through at mile 9 and I could feel it, my system shutted down. Usually I could run forever once I started running. You just lock…
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Day300 review 20.8
A last minute change of plan, I do have a post for today, which I have written back in March but decided to keep it a little longer until I reach Day 365, because it makes more sense that way, since it is a yearly summary. For this quarter though, it will just a normal…
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Day299 Last day
Yay! Tomorrow we will begin a new chapter and we kick this crazy corona2020 in the bucket. Kidding. I think we will live with the new normal for a long time. Not anything spectacular to write about today except it is the last day for filler. I do have something but they are controversial and…
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Day292 Random Friday
Thank you readers for stopping by! I felt when I started this project, it was more or less a journal for myself or a letter to myself. I didn’t expect to have an audience who would follow my stuffs. The people who I expect would follow don’t — I mean those real life friends and…
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