Tag: schedule

  • Last day

    Day 108
    It is the last day on my training plan but no running for me today because …it is the day before my marathon. I totalled up my mileage this winter/spring training. I ran more miles than in previous trainings, just by a little, rounding up 350 miles (spread sheet says 346). Personally, I didn’t feel I have run that much over last 16 weeks. I had too much time off. I was aiming for 500 miles at the beginning. O well, maybe next time which is from summer to fall, I will put up 500 miles.

    Week 0: 5

    Week 1: 10

    Week 2: 17

    Week 3: 18

    Week 4: 25

    Week 5: 24

    Week 6: 22

    Week 7: 25

    Week 8: 45

    Week 9: 42

    Week 10: 43

    Week 11: 13

    Week 12: 11

    Week 13: 10

    Week 14: 15

    Week 15: 18 + 26.2 (if I finish the race!)

  • Tough week ahead

    Look at the rest of the week and month, it seems a tough week is ahead. Weather for one but also scheduling conflict. It is hard to shift my ‘free day’ around. Last year my free days were Monday and Friday and this year I am trying to shift my rest day to Sunday and Wednesday to be inline with church events. It hasn’t worked out too well. (more…)