Day 73 Halfmoon Mnt
Run: It got cold since last night. I was going to run to get to 30 miles but having been out the whole day, I just couldn’t bring myself to get back out there in the cold. More on this why I was out. Instead of running, I had a cross-train day. Continue reading “Middle of the night”
I would like to believe that I am somehow better than last year in term of having greater endurance after completed all those marathons. I can tough through anything. Anyhow these last few weeks after my marathon (wow almost a month now), I am feeling very lethargic and it brought me down a notch. I would like to think that I am just unmotivated or even lazy. And I would like to blame my body. I don’t know. Probably both. I made a lot of excuses on not running but probably my body isn’t ready yet to run. Continue reading “Expectation”
I finally got myself outside and ran. Not going to go in details about how my body reacted…and adjusted to running again. My right hip area still bothers me. It feels like something is wrong with the joint socket or one of the nerve/muscles is a bit off. I could locate that particular muscle with my finger but I was all at lost trying to look up a human anatomy diagram to figure out which one it was… I know I should go seek an expert/specialist. Somehow I am like one of those people who never seek a doctor unless it is time to roll over and die. Oh my goodness. I know.
Anyway, the run was great. Continue reading “Finally got outside”
I am more tired today than last weekend when I did the marathon. I went out for a long run today. I wanted to do a three hour run. I started at 1:30 Continue reading “Long run”
I had another run last night, a 4 miler. It was a relaxing pace. I ran with two other people. We were not in a hurry to go any where. We started early Continue reading “Relaxed a bit”