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Monday run summary
day 245 The week has been distracting to say the least with the coronavirus news. I only had one marathon canceled on me so far but it dealt me a major blow and I haven’t really run much. It shouldn’t affect me emotionally. I know I should run with or without the race, but it […]
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Laurel #2 review/lesson
Day 244 The trip was almost a mirror of the first trip but with better luck. I was able to leave from work on time and with lighter traffic than usual from the COVID-19, I was able to get home within an hour. The clock started ticking once I got home. I decided to cook […]
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Laurel #2 – planning
day 242 Weekend plan With last week reports out of the way, I am ready for tomorrow. Again apologize for bombarding so many long posts. I am training for the Laurel Highlands Ultra in PA taking place in June. My training plan has been weekend runs locally and test/training runs on location. This coming weekend […]
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weekly run summary
Day 235 / week 6 Monday: rest Tuesday: 4 mi Wednesday: none Thursday: 4 Friday: 14-15 Saturday: hiking buckhollow-hanzel river loop – 20 mi (ran about final 2 mi downhill); completed in 7 hours Sunday: 10k race total: 28 mi + 20 mi hiking Due to various reasons mainly tireness and being lazy, I didn’t […]
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weekly run summary
Day 231 This starts getting fun and I’m looking forward writing it. This would be my fifth week. I have 15 more weeks before my Laurel Highlands race. Total: 56-58 miles Monday: rest. I didn’t want to rest because the week before I only did 9 miles* (plus 20+ miles of hiking), so I had […]
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Training soon
Day 203 I should start running again. I checked my schedule. I don’t really have that much time to be slacking off. Ideally, I should start building my base now. I don’t know if I will get into the 70-mile race yet. Some have gotten in. There is no announcement yet if the race is […]
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short post
day 162 I will keep it short as I have to sleep soon. Thank you faithful readers for reading my stuff. I don’t think I am that entertaining but it is encouraging there is someone out there reading my rants and complaints. I am about to finish my second week of training and looking back, […]
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Sacrifice
Day 160 It is only a couple days into my training, and I already encountered trade-offs and sacrifices. Yesterday I went to a birthday party and with that I couldn’t made the run. I was supposed to do 8 miles but it was 9 pm by the time I was free. I could have made […]
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Race plan, and last night run
Day 159 The people I run with are organizing to go to Boulder, CO next May to run a 10K. I haven’t signed up yet but gave my word that I will go. We will all going to stay at a house together. I have never done something like this and always been wanting to […]
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