Training soon

Day 203

I should start running again. I checked my schedule. I don’t really have that much time to be slacking off. Ideally, I should start building my base now.

I don’t know if I will get into the 70-mile race yet. Some have gotten in. There is no announcement yet if the race is full. Technically, only two days elapsed. The Post Office was off on Thursday and Sunday. I should know by the end of the week.

People say to treat the 70 miles like a 100 mile race and I have been reading up on it. People were saying to keep big races 6 months apart. I have three big races all within a month apart. I did not know or think about that when I signed them up. I have the Roanoke Doubler in mid April, Two or three weeks later, I will do the Grayson Highlands 50 miler, and if I get into Laurel Highlands, that a 70 mile run and it is about five weeks later. I can do without one of the races.

For the April race, I should start training now to build my base. I went out yesterday and did a 15 mile run. The run was difficult the first couple miles and then it started to flow. I ran with ease for the remaining miles, finishing in about 2.5 hours. Funny, the circuit used to be tough for me for a long run while training for a marathon. I thought in the past, the course was hilly. However, right now, I blasted through it like it was a 10k. My limiting factor now is not my breathing but my muscle. Temperature might have played a factor. Last time I did it was in the summer. I run better in the cold.

Also I have a two week trip coming up. I don’t plan to train while I’m away. My December schedule is pretty much booked with holidays and travel.

I plan to post a few more entries before I leave. I won’t be back until Christmas. It is likely the place I am going will have limited or no internet access.

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