day274 run and rocket

run 6 mi; GVRAT: lost count ~70 I think

Today run was in no way easy. I remembered the encouragement from the race director who wrote something about getting the first step in and it gets easier once you started.

I didn’t want to leave my bed this morning. I am no longer a morning person. I like to stay in bed as long as I can. And can sleep until noon everyday if allowed to. However, real life won’t let you stay in bed.

So, I got up and ran, admittedly it wad not really, something I have to do, but I needed to get it done so I can do everything else. Off I went. It was 10 degs cooler, probably like 5 for the rest of the world using Celsius.

I walked the first mile. My bones and all my body felt worn. I skipped dinner last night and instead had two bowls of icecream. They didn’t give me the carb I needed. It was not until mile 3 I felt my blood flowing and my legs freed up.

There’s always consequences. They say runners can eat anything. It is not true. Not having the energy when you need it is not fun.

I was thinking about rockets and stuff, maybe influenced by a blog I read in the early wee hours. I like rockets. I like the tremendous power it needs to get a lift off. In highschool Physics class, we calculated the benefit of having the boosters separated at different stages, and each time it does so, the rocket gains speed.

So I felt like at mile three, my booster finally came off. I was flying uphills and downhills. It was not my fastest run but I like the feeling of flying.

I like running in that during that brief moment everything in life became clear. They became less important, the only thing matters is the steps in front of me and even that came effortlessly.

watch data. 6 miles on the dot. time 11:40
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