I didn’t go camping. Instead I had a lazy saturday.
I injured my foot last weekend while running. I didn’t notice anything wrong at the time, but it probably was from over straining my right foot. You know the whole body hurts after running the marathon and my right foot was hurting. I didn’t pay much attention to it but through out the week, the top of my right foot continued to hurt. I stopped running by Wednesday to let it recover. By today, it still hurts.
I googled on foot pain. They had several reasons. I am scared of having foot fractured. They said it would take 4-6 weeks to recover. It means no running.
I can’t be sure unless I go see a doctor. They said even with the x-ray it might not show up. Only advice is to rest and use ice/heating pad. I don’t know. I massaged it every day and night. I hope it will be better soon.
So because my foot is bad, I was thinking to go camping to rest a bit from running. That though probably not a good idea either since I usually carry a heavy pack on me when I backpack.
In the end I didn’t go. It was not for my foot but because I was too slow in getting my things together on Friday night.
By noon on Saturday, I was still only partially packed, I decided to abandoned the trip but to go to a park to run instead. In a couple weeks I will be running a 50 mile race. I signed up on a spurt moment early October. There is finally a race being approved in my area. So I signed up. I have very little training for it. It finally sank in now I need to train.
So I went to Seneca Park – well not exactly there but an area south of it. My race will be the whole thing at the park and the surrounding region. I did a race there this spring and already know part of the trail. So today I went to explore the part I have not been to. The trail is called Muddy Branch, but luckily our fall is quite dry and I did not get muddy.
I did a six miles out and then back. Ended up with 13.1. I reached 13 miles when I got back to the car, but I wanted the extra .1 to say I did a half marathon today for a training run.
That’s all. Originally, I wanted to do my birthday run too, which means a lot of miles because I am now into my 4th decade. I backed out of that. I would not want to be out running the whole day. A short few hours of running was enough.