I’m doing it! I just signed up the three races that are part of the Crab Challenge, which consists the Federick Half, Baltimore 10 miler, and Baltimore Marathon for next year.
According to my running spreadsheet that takes my current race stats and extrapolates my time for the marathon run, I should be able to break 4 hours
I probably wrote about this before. Last two years have been both ups and downs. The first year of course I set all the personal bests and it felt great.
I normally follow my training plan religiously, actually I am way more devoted to my running than anything, but today I deviated from the plan. The plan
I was so tired the other day after finishing the long run, I was afraid my blog entry would be incoherent. That was one amazing day. I only focused on
Haphazardly going through life today not really not knowing what to expect the next moment.
I was going to do a hike up Sugarloaf mountain
There is a lurking fear inside that I might not able to do it. I set a goal to do a 50 miler next November. The first step of the plan is to run a 50k
Yes, most of bucket list items are feasible, like going to a Redskins game is completely doable (never been to one, and I don’t think I ever watch a game
Couple days ago I put down in writing of the things I want to do in order to have what I think is a satisfying life. When I was younger, it wasn’t as