No big plan this weekend compared to the last one. I did a short run last night, about 3 or 4 miles. I was going to do 10 but my mom called for dinner, so I put my plan away. My heart was not in the run. By the end of the dinner, I didn’t want to go back out.
My body was a little better than on Tuesday. My shins still have a bit of ache. Not sure how long it will take to recover. All other parts of my body are in good condition.
I have a race tomorrow. Afterward if I am still fresh, I plan to hike/run on a trail. It would take the whole Saturday. Tapering will begin next week or a week after.
Sunday will be quiet. Maybe attend the early service and then run the rest of the day.