Middle of a long run

Day 156

Boy is it hot! I am 7 miles into my long run and now stopped and got sidetracked here. I had my biometric taken for the TSa pre check screening. That is another story. I am not so happy to pay a load of money so that I don’t have to go through extra check like removing my shoes before boarding an airplane. So I am happened to be near the Manassas and is a perfect place for a long run.

There were a bit of people on the trail. I prefer running where no other people especially people who are strolling on the trail. I only came across another runner during the whole time.

The place is beautiful and it definitely gave me a work out. Elevation isn’t bad but it is cross country running. The path is grassy, gravel sometimes, dirt, and mixed with some inclines. It certainly a good place to train and I don’t have to drive out to the Shenandoah. It has been a while since I run on such rough terrain.

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