Day 230 / Long hilly run tomorrow
If you don’t succeed the first time, try again. So this weekend I am heading back out to Ashby Hollow.
Last time I started about 7 miles north at Snicker’s Gap and ran to Ashby Hollow before turning around. I was planning to run the whole thing, but I started out a bit too late and I was a bit unmotivated…also the body just didn’t feel in the running condition. I ran but it wasn’t the good vibe.
This time I will start at Ashby Hollow and run south maybe 7 miles before heading back and if time allows I will run north for few miles (around 5). It should give me 20+ miles day.
Good weather is expected.
In awe 
2 responses to “weekend plan”
finished it and beated up. Hiked-ran the whole thing. total 20 miles in 7:16 (h:m). nearly 6k ft of elevation (change?). My goal is to get this down in doing it in 5-6 hours. But in June, I will have to do 3.5 times this distance (70.5 miles) within 22 hours for a race. so curently it is unimaginably difficult to go out and do 2 more of this 20 mile loops plus another 10 miles loop at the end. was a nice training though.
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couldn’t get out the door early enough, so will revert to previous route. Buzzard Hill to Asbhy Hollow, about 14 mile round trip. Hopefully will run faster this time
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