day 245

The week has been distracting to say the least with the coronavirus news. I only had one marathon canceled on me so far but it dealt me a major blow and I haven’t really run much. It shouldn’t affect me emotionally. I know I should run with or without the race, but it really took all the motivation out.

Monday: rest

Tuesday: 3.5

Wednesday: don’t remember. 0 mile

Thursday: 8. group run canceled

Friday: 0 traveling

Saturday: 20 walk/run in 6 hours. Rolled my ankle again and walked mostly the last two hours back to the car

Sunday: 0. I was a bum, sleeping at home

total: 31.