I am back to my usual of trying to scape together enough content for a post.
I finished the 48 hours run. It was not much to say except for the lack of sleep – but I cheated a little with an hour extra sleep one night during the graveyard shift. I think running a marathon is harder than doing this 48 hour of running. Actually it is only 44-45 hours because you don’t run at the final 48th hour. Because I was able to catch some snooze, I was not too overly tired.
I think for me, what would be the right level of challenge if it was running a 10K every 4 hours for 24 hours straight or 24 hours of 5K at every hour (Pembleton — I really want to try that next year).
Anyway, since I finished the 48 hour challenge, every 4 hours there is the residual urge to go out and run. I woke up at every 3 hours thinking, oh, did I miss a run and told myself no, go back to sleep.
Not feeling any particularly tired today. Yet I told myself, better be safe than sorry. Even though I could run today, I decided to stay put and rest up. Monday is my normal rest day. So I have to force myself to rest.
Nothing particularly insightful gleaned during my run. Time just went by quickly. Run, then changed, clean up, record the run, eat. do laundry and rest about couple hours and then start the cycle over. So I remember was Run, Eat, and Sleep. Time went by so fast.
It was a run I always want to do. It was like a mini camp for running. I read about people (two highschool runners – forgot their names) went to Kenya and ran with the elites there. They wrote about everyday was running. I was jealous of them to have such an opportunity. So the past weekend was like that for 48 hours totally gear toward running. I had a total 13 sessions. It was great. It was 13 sessions of tempo run. It was like a dream comes true.
Though I ran 50+ miles over the weekend, I was not exhausted. That I found fastinating.