Day389 Race

I might be biting off more than I could chew this weekend for I am beat. I have slept whole afternoon on Sunday to recover. First off, I did the Devil Dog 50k puppy/corona edition. I first heard of the Devil Dog 100 last year from someone at the Eastern Divide. He did the Devil… Continue reading Day389 Race

Day380 Stone Mill 50

I ran the Stone Mill 50. There are reports out on the internet about this race, so I won’t go too much into it. Yes there were swamp pits and stream crossings. Most trails are dry and runable (smooth). It is enjoyable if you like trail. Not for clean road runner people though. This year… Continue reading Day380 Stone Mill 50

week 9

Day 180 First off weekly miles ran: 25 plus 18 miles hiking. Got to put those hiking miles in otherwise, my running look pretty shabby. No long run this past weekend. I originally scheduled a marathon race. It was another Potomac River Marathon just like the one I did a week before. Note they (race… Continue reading week 9

5k report

Day 74 I ran the “Run your heart out 5k”.  I was so close to running my heart out. It was 27 seconds away from my personal best. I finished at 24:27 and my best was 24:01 on the same course set on Feb 2017.