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short post
day 162 I will keep it short as I have to sleep soon. Thank you faithful readers for reading my stuff. I don’t think I am that entertaining but it is encouraging there is someone out there reading my rants and complaints. I am about to finish my second week of training and looking back,…
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Leesburg 20k
Day 157 I finished today run with ease. It was a race so that helped. I ran faster than normal training run. Twice as fast. I was not trying to win any medal though. I finished last in my age group. I was ahead of my expected time however. That is a win for me.…
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Day after
Day 147 Actually it is like five days after but still it feels like a day after. I ran for the first time. My soreness has gone down. I ran 7 miles today. After 3 miles fatigue set in. It was a great feeling. Kind of. It was like an old friend. It brought back…
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Friday night
Day 130 I ran last night and did not feel good afterward. I was coming down with something. Last night was very hot and I might have suffered heat exhaustion. I was shivering after getting back to the office. I did not have any clothes with me other than my running shirt. I should have…
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Two for one
Day 123 / York & St Michaels I did a half marathon and a full marathon in one weekend. It was amazing. Looking back it doesn’t seem that hard because I have done hikes at that length over a weekend, but I was fearful when I signed up. Granted hiking and running is not the…
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Pretty normal
Day 106 – weekend The weekend unfolded as planned. It was a little better than planned because I picked up my bib on Friday instead of Saturday (I used the extra time to catch some afternoon zzz). The biking event went as expected. Me and another guy biked into DC for the cherry blossoms. It…
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Bluemont running
Day 97 – race A quiet weekend and it is just what I like. No big plan. I woke up and went to a local 10K race. It is about a hour from home. I ran a good time here every year. This was my third. While at the course, I didn’t have good vibe…
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Forward
Day 91 / lent Midweek is when I look toward the weekend. Not only because I can’t wait to finish my work but because what I will do on the weekend will determine what I should be doing today. Like if I have a big race coming up, then I should rest up now. It…
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Even busier
Day 76 Weekend was even busier but I didn’t do much over the weekend. It was a great weekend for various personal reasons, all related to God, family, and friends, so I won’t go into it.
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