Author: Antin

  • Elevating Your Run Experience

    Remind me one day when I am no longer enjoy running why I run in the first place :). Here is an excellent blog that running is not all about me.

    https://trailrunning100.com/2019/03/01/elevating-your-run-experience/

    Trena's avatarTrail Running 100

    New Year’s resolutions are not my thing.  I’ve made them over the years, but like most people, they are long forgotten after two weeks.  Resolutions like losing weight, lead to failure when there’s no specific plan to go along with the goal.  Instead of making a specific plan as to how I might change my diet or set up an exercise program to meet those goals, they’ve all ended miserably.  So I’ve long since given up on making resolutions.

    At the beginning of the year, I was listening to an Ultra Stories podcast with Sherpa John Lacroix and found myself incredibly challenged.  It wasn’t about setting a resolution, but taking a whole new look at the year 2019 from a totally different perspective.  I’m a runner, and more specifically an ultra distance runner.  Over the last five years, most of my goals have focused on races I’d like to run…

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  • Run on tired legs

    Day 84

    Wednesday, normally is my night off from running, but since I took my rest on Monday, (did 1 mile on the treadmill on Monday)  I was obligated to go out and put in my miles.  (more…)

  • MCM 50K

    I am doing it. Today I was able to register for the MCM 50K Ultra. They accepted 1700 runners.  (more…)

  • Change of plan 

    Day 82

    I might have mentioned before that my friend who I go hiking with many times is planning a backpacking trip in Chile at the end of this year and I am tagging along.  (more…)

  • Started the week

    Day 81 

    I started the week right because with my new found friend praying for me on everything, and  about my running, I was able to run much more in the last few weeks than couple months before. I saw improvement. Last week I was able to put in a solid 40 miles. This week, I already had 20 miles from my long run.  (more…)

  • Duncan Knob

    Day 80

    I’m back from the weekend camping trip. It was a short stay. I got a little better at packing. The weather was warm, relatively speaking. It was a little bit above freezing through the trip and was quite comfortable.  There were three of us. I had my fun. We arrived a little late, I think 8:30 or 9:00 pm. (more…)

  • Preparation

    Day 79

    Morning going to work.

    Foggy morning after yesterday snow; taken at Vienna bus/metro station

    Checking the weather for this weekend. We have little over full moon and few degrees above freezing temperature. Wind is at 5 mph. It may rain both Friday and Saturday, but I am going camping!   (more…)

  • Trolling

    Day 78

    Marine Corp Marathon is one of the revered marathons in the area, and probably is internationally renowned as well. The lottery to sign up for it will open next month. I think I was pretty lucky person when I got a spot in 2017. Some people say it is not as hard as one thinks.  (more…)

  • Inconsequential

    Day 77

    Snow for real! Schools are closed. Government is closed. Buses are on a special schedule and can cancel any time without notice. Yeehaw! It means  we are going camping (can’t wait). That’s how I feel any way. The camping trip is this weekend but I feel we can go today! We have been waiting since last weekend for snow when it was supposed to snow and it has been pushed back to today. (more…)