In awe

Category: running

  • T-47:30:00.0

    No change. I woke up. There certainly some pain on my left foot and I don’t think it is cold feet. I think I can still run my race. I have to run. (more…)

  • Hmmm

    About 3 days to go. Race day is Saturday Morning. I am about to go into the final count down mode (T-minus 59:00:00).  It will come by fast. (more…)

  • Long run

    Long run

    I am more tired today than last weekend when I did the marathon. I went out for a long run today. I wanted to do a three hour run. I started at 1:30 (more…)

  • Time

    Is there any other thing I do besides running? There are countless of things to do every day. I only have less than 24 hours, with 8 or so hours for sleep (more…)

  • Relaxed a bit

    I had another run last night, a 4 miler. It was a relaxing pace. I ran with two other people. We were not in a hurry to go any where. We started early (more…)

  • Disappointed a little

    Thinking more on the conversation I had with my Ironman friend the other night, I was a little disappointed.  He told me that if I want to do ironman (more…)

  • First run

    I had my first run after the marathon, a short 3.5 miles. Everything felt great. I had everything back in place. My right hip and right knee ->

  • Thanks

    I was so focused on my race this past holiday I forgot that it was Thanksgiving. I know it was Thanksgiving because we all have a day off, but that was (more…)

  • Rest day

    I will rest up today. 

    I am happy to have written the race report. There are a lot I still want to say now after I have done with (more…)

  • Post race report – NCR

    Everything is much a blur but I will try do a post race report. Everything went as planned (somewhat). I arrived late to the hotel the (more…)