Category: running

  • Misc thoughts

    How far can I go? And why am I running?  I am musing to myself. Now at least 50k is no longer scary. 50 miler is. That is the next monster to tackle. (more…)

  • In the grind

    I had a blog post ready for today but in the end decided to scratch that. I have in the past wrote to myself but now there are a few readers (more…)

  • Day after after

    I had a good rest after the race. It wasn’t as exhausting as doing a marathon, maybe because I ran at a much slower pace and I ate plenty of good food (more…)

  • Race day

    The race went well. I ran the tidewater Seashore 50k Marathon in First Landing State Park (VA Beach). I didn’t have a specific time to strive for. (more…)

  • T-36:30:01.1 (~1 day away)

    Lunch! A coworker asked me what I want to eat for lunch I said spaghetti for three people and she cooked me some. Probably spaghetti is not my coworker’s (more…)

  • T-47:30:00.0

    No change. I woke up. There certainly some pain on my left foot and I don’t think it is cold feet. I think I can still run my race. I have to run. (more…)

  • Hmmm

    About 3 days to go. Race day is Saturday Morning. I am about to go into the final count down mode (T-minus 59:00:00).  It will come by fast. (more…)

  • Long run

    Long run

    I am more tired today than last weekend when I did the marathon. I went out for a long run today. I wanted to do a three hour run. I started at 1:30 (more…)

  • Time

    Is there any other thing I do besides running? There are countless of things to do every day. I only have less than 24 hours, with 8 or so hours for sleep (more…)

  • Relaxed a bit

    I had another run last night, a 4 miler. It was a relaxing pace. I ran with two other people. We were not in a hurry to go any where. We started early (more…)