Blog

  • Year three

    I’m doing it! I just signed up the three races that are part of the Crab Challenge, which consists the Federick Half, Baltimore 10 miler, and Baltimore Marathon for next year.

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  • According

    According to my running spreadsheet that takes my current race stats and extrapolates my time for the marathon run, I should be able to break 4 hours

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  • Growth

    I probably wrote about this before. Last two years have been both ups and downs. The first year of course I set all the personal bests and it felt great.

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  • transitioning

    I normally follow my training plan religiously, actually I am way more devoted to my running than anything, but today I deviated from the plan. The plan

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  • To do

    I was so tired the other day after finishing the long run, I was afraid my blog entry would be incoherent. That was one amazing day. I only focused on

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  • Option

    Haphazardly going through life today not really not knowing what to expect the next moment.

    I was going to do a hike up Sugarloaf mountain

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  • Fear

    There is a lurking fear inside that I might not able to do it. I set a goal to do a 50 miler next November. The first step of the plan is to run a 50k

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  • Priority

    Yes, most of bucket list items are feasible, like going to a Redskins game is completely doable (never been to one, and I don’t think I ever watch a game

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  • God at war

    Couple days ago I put down in writing of the things I want to do in order to have what I think is a satisfying life. When I was younger, it wasn’t as

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