Day300 review 20.8

A last minute change of plan, I do have a post for today, which I have written back in March but decided to keep it a little longer until I reach Day 365, because it makes more sense that way, since it is a yearly summary. For this quarter though, it will just a normal… Continue reading Day300 review 20.8

Review 19.6

Day 200 Fall Review My running season (7th) is finally over, with a cap of successfully completing the JFK. It has been an intense roller coaster ride. I went through the highest of high and lowest of low in my runs and in my personal life to get there. My last report from Day150, was… Continue reading Review 19.6

the night of!

Day 185 It has been a year since I started my first post! Thank you for putting up with my rambling. I have run a ton of marathons since. The following are race reports given here for those who want to read them. DC:Abebe19, MD:Baltimore , PA:York, WA:JackJill, WV:Morgantown, VA:EDU, VA:Roanoke19, VA:Seashore50. It is hard… Continue reading the night of!

Near miss

Day 153 If I don’t write about this, I won’t be able to move on. Over the weekend I and several others headed to West Virginia Roaring Plain which is southern part of Dolly Sods Area. The trip was a one night camping and the next day a 15 miles hike. We camped at the… Continue reading Near miss

19.5 Review

Day 150 Summer / review no 5 [Last] month review (May) can be found here. Every time I write this, I feel like doing a project, except I have no idea what I am doing. I just feel it is right to write a report. This month/quarter had me twisted in a knot but finally… Continue reading 19.5 Review

Two for one

Day 123 / York & St Michaels I did a half marathon and a full marathon in one weekend. It was amazing. Looking back it doesn’t seem that hard because I have done hikes at that length over a weekend, but I was fearful when I signed up. Granted hiking and running is not the… Continue reading Two for one

19.4 Review

Day 120 / Review#4 – spring time What happens: A review of last 30 days from March to May. I felt a lot had happened and also not much at the same time. Last time I wrote a review, there was still snow and I did the first half marathon this year then. Note 30… Continue reading 19.4 Review

Impression

Day 103 I have been to many great hikes. Last weekend was one of those perfect hikes. In term of work out, It was about there. I wasn’t totally exhausted but I got blisters, probably from getting my shoes wet. I got chaffing, probably from wearing cotton clothing. My hips was bruised from carry the… Continue reading Impression